2/28/2024 0 Comments Diet sprite caffeine![]() Links to other sites are provided for information only – they do not constitute endorsements of those other sites. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. This site complies with the HONcode standard for trustworthy health information: verify here. Learn more about A.D.A.M.'s editorial policy editorial process and privacy policy. is among the first to achieve this important distinction for online health information and services. follows rigorous standards of quality and accountability. is accredited by URAC, for Health Content Provider (URAC's accreditation program is an independent audit to verify that A.D.A.M. If you are trying to cut back on caffeine, reduce your intake slowly to prevent withdrawal symptoms.Ī.D.A.M., Inc. Talk to your health care provider about possible interactions with the medicines you take. However, limit your intake to less than 200 mg per day. During pregnancy, it is fine to have 1 or 2 small cups (240 to 480 milliliters) of caffeinated coffee or tea a day.Caffeine is a stimulant, so it increases your heart rate and metabolism. Excessive caffeine intake can have a negative effect on a developing baby. Caffeine, like alcohol, travels through your bloodstream to the placenta.Small amounts of caffeine during pregnancy are safe. These drinks often contain large amount of caffeine as well as other stimulants, which can cause sleep problems, as well as nervousness and stomach upset.There are currently no specific guidelines for caffeine consumption in children and teens, The American Academy of Pediatrics discourages its use, especially energy drinks.You have problems with fast or irregular heart rhythms.You have high blood pressure that does get lower with medicine.You have acid reflux or stomach ulcers.You are a woman with painful, lumpy breasts.You are prone to stress, anxiety, or sleep problems.You may want to limit your caffeine intake if: Consuming very large amounts of caffeine (over 1200 mg) within a short time period may lead to toxic effects such as seizures. The American Medical Association Council on Scientific Affairs states that moderate tea or coffee drinking is not likely to be harmful to your health as long as you have other good health habits.įour 8 ounce cups (1 liter) of brewed or drip coffee (about 400 mg of caffeine) or 5 servings of caffeinated soft drinks or tea (about 165 to 235 mg of caffeine) per day is an average or moderate amount of caffeine for most people.
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